Watch out for our next yoga camp in Goa, or please mail at
firstname.lastname@example.org for any enquiries
about our yoga camps. Our yoga camp will help us see and teach yoga
in a way of life, which has been evolved as a system to go beyond
the personality - complex and achieve absolute freedom-liberation of
the spirit from the matter.
Yoga, the science of man, based on
ancient Indian wisdom and culture, is an art of living a healthy,
balanced, peaceful and contented life. Yoga, being a total
integrated system, studies man in his wholeness - body, mind and
spirit and is integrated to certain principles, ideas, values,
attitudes and a way of life for personal and social benefits.
Conceived by the great sages in their quest for self-realisation, it
has come to be recognised during its; long travails from the
hermitages to the cities, as the science of man, a philosophy old
life, a code of conduct, an attitude and an approach, as well as an
art of living which is capable not only of ensuring physical
well-being, mental peace harmony, moral elevation and spiritual
uplift of man but also of transforming man from his gross animal
existence to the sublime heights of divinity.
It must, however be kept in mind that it is a long and arduous
journey calling for perseverance, persistence, dedication and total
There is no instant yoga. It is not a question of merely closing
one's eyes or of sitting in a posture. It involves cultivation of an
attitude and approach to life. It must not only be a philosophy to
be imbibed but a practical philosophy which must be lived. It is
therefore, not enough to think of yoga but to do it and to live it
in our lives. It is also necessary to understand that yoga is not a
substitute for action. Human effort is indispensable. The
transformation is not at the cost of action but to enable us to
perform our duties more efficiently, more effectively and honestly.
Yoga had recognised and accepted the importance of the mind and
the subconscious over the total human personality much earlier than
modern psychology did in its present form. Yoga is a stepwise, stage
wise eight fold path to final liberation from pain and suffering.
These steps progressively take us to the highest state of
creativity, of discriminative knowledge and towards attaining the
Conditional yoga behaviour,
personal and social
Attitude sublimate to yoga norms
Discipline of the physical body
Control over bio energy through
Withdrawal of the senses inwards
these, the first five, which border on the Psychosomatic Approach,
are referred to as External (Bahiranga) yoga, popularly known as
Hatha Yoga, while the latter three, which directly affect the psyche
are known as internal (Antaranga) yoga, popularly known as Raja
Yoga. It is almost impossible to try internal yoga (Raja Yoga) for
the average man before accomplishing the external one (Hatha Yoga).
The respective sequence of the eight steps as the standard
methodology of yoga.
is based on a deep understanding of man and his position in this
world and was the first system evolved in the world to recognise the
connection and the interaction between body and mind. It studies in
depth the very structure of the human personality, through analysis
the psychological complexities and the cause of human pain, sorrow
and suffering. It has laid down psychosomatic means through its
various psycho-physiological processes for dealing with the body
mind complex and tries to harmonize and integrate the human
personality at all levels and stages of life.
Yoga is basically a way of LIFE which has been evolved as a system
to go beyond the personality - complex and achieve absolute
freedom-liberation of the spirit from the matter.
Click here - Simple Yoga
exercises for Pregnant Women.
Teachers of yoga - swami ramdeo maharaj / shri pujari
swami ramdev maharaj an ancient yogic, Acharya Swami Krishnapriya,
Rev. Kevin Ross, Jaya Devi Bhagavati, Kundalini Yoga Gurus, Swami
Ajaya, Swami Satyananda Saraswati, Sri Srimad Gour Govinda Swami,
Rev. Kenneth Silveira, etc are the gurus and leading examples of
yoga. All the teachings of yoga, yoga treatments - yoga postures,
also breathing techniques which cures diseases - camp at Bambolim
Beach Resort - Goa Beach Resorts - Hotels in Goa - India.